Andre Galvao BJJ Mobility Drills
Here is a cool little clip of Andre Galvao performing some mobility drills for BJJ.
Posted on September 25, 2014, in Strength and Conditioning and tagged back squat, Beards, bench press, BJJ, Bodybuilding, bodyweight training, clean and jerk, Compound Exercises, CrossFit, deadlift, fitness, front squat, powerlifting, strength and conditioning, Strength Training, training. Bookmark the permalink. Leave a comment.