The Cost of Protein – Money Wasted Looking Great
Eating well costs money. One could easily live off ramen for a year and save quite a bit of money, but we won’t, because we are worth it. Instead, we are left to spend my money on lean beef,chicken, turkey, fish, veggies, fruit, and expensive healthy fats in order to eat clean. There was an article years ago on 70’s Big that breaks down here what the cost is for consumption of protein on a daily, monthly, and yearly basis. The post is funny as hell, and really does make you realize how much you spend on keeping your physique in top form.
Posted on April 22, 2014, in Nutrition and tagged back squat, Beards, bench press, Bodybuilding, bodyweight training, clean and jerk, Compound Exercises, CrossFit, crossfit games, deadlift, Diet, fitness, front squat, goals, Gym, Health, nutrition, olympic weightlifting, Paleo, Strength Training, Weight Gain. Bookmark the permalink. Leave a comment.